Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 30.4 mg |
| Sodium | 303.3 mg |
| Potassium | 128.4 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.4 g |
| Protein | 12.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.6 % |
| Copper | 1.1 % |
| Folate | 0.6 % |
| Iron | 2.6 % |
| Magnesium | 3.7 % |
| Manganese | 1.2 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 11.8 % |
| Riboflavin | 3.6 % |
| Selenium | 12.3 % |
| Thiamin | 2.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Chicken Friters
View the full Cheesey Chicken Friters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Chicken Friters
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
13 calories of nature's eats blanched almond flour, (0.02 cup)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Dill weed, dried, (0.09 tbsp)
0 calories of Garlic, (0.06 clove)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.28 tsp)
Calories per serving of Cheesey Chicken Friters
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
13 calories of nature's eats blanched almond flour, (0.02 cup)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Dill weed, dried, (0.09 tbsp)
0 calories of Garlic, (0.06 clove)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.28 tsp)
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