Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 44.5
Total Fat 1.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 102.8 mg
Potassium 145.4 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.4 g
Sugars 2.1 g
Protein 1.5 g
Vitamin A 55.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.6 %
Copper 2.0 %
Folate 12.1 %
Iron 4.6 %
Magnesium 5.0 %
Manganese 12.6 %
Niacin 1.9 %
Pantothenic Acid 0.4 %
Phosphorus 1.7 %
Riboflavin 3.4 %
Selenium 2.1 %
Thiamin 2.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in amazing asian salad

View the full amazing asian salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of amazing asian salad

14 calories of Chow Mein Noodles, (0.06 cup)

13 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (0.50 tbsp)

9 calories of Carrot Sticks (baby) 3 oz serving, (0.25 serving)

5 calories of Spinach, fresh, (0.75 cup)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)


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