Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 111.6
Total Fat 3.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 12.5 mg
Sodium 787.8 mg
Potassium 127.1 mg
Total Carbohydrate 17.9 g
Dietary Fiber 0.6 g
Sugars 6.1 g
Protein 2.4 g
Vitamin A 5.4 %
Vitamin B-12 0.9 %
Vitamin B-6 5.8 %
Vitamin C 87.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 0.7 %
Copper 4.0 %
Folate 8.6 %
Iron 4.2 %
Magnesium 3.8 %
Manganese 8.5 %
Niacin 4.0 %
Pantothenic Acid 2.1 %
Phosphorus 3.9 %
Riboflavin 4.9 %
Selenium 0.2 %
Thiamin 7.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cool italian noodles

View the full cool italian noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cool italian noodles

133 calories of Pasta, cooked, (1.33 oz)

42 calories of Kraft, Light Done Right Salad Dressing, Zesty Italian, (3.33 Tbspn)

5 calories of Granulated Sugar, (0.33 tsp)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Cider Vinegar, (0.04 cup)

0 calories of Cucumber (peeled), (0.08 slice)


No nutrition or calorie comments found.