Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 551.3 mg |
| Potassium | 269.9 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 7.6 g |
| Sugars | 5.2 g |
| Protein | 17.9 g |
| Vitamin A | 27.8 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 104.5 % |
| Vitamin C | 67.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 2.9 % |
| Copper | 9.0 % |
| Folate | 29.9 % |
| Iron | 14.6 % |
| Magnesium | 6.6 % |
| Manganese | 33.3 % |
| Niacin | 74.2 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 11.7 % |
| Riboflavin | 123.4 % |
| Selenium | 17.2 % |
| Thiamin | 156.8 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Thai-style mince with rice
View the full Vegan Thai-style mince with rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Thai-style mince with rice
167 calories of Rice, white, long-grain, regular, raw, enriched, (45.83 grams)
68 calories of Ocado vegan meat free mince 454 GM package frozen, (75.67 gram(s))
20 calories of Sunflower Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Kal Nutritional Yeast Flakes, (0.50 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Homemade vegetable stock, (0.17 cup)
5 calories of coconut sugar, Madhava™ Organic (1 t), (0.33 tsp)
3 calories of Argo 100% Pure Corn Starch, (0.11 tbsp)
3 calories of Chili powder, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Vegan Thai-style mince with rice
167 calories of Rice, white, long-grain, regular, raw, enriched, (45.83 grams)
68 calories of Ocado vegan meat free mince 454 GM package frozen, (75.67 gram(s))
20 calories of Sunflower Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Kal Nutritional Yeast Flakes, (0.50 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Homemade vegetable stock, (0.17 cup)
5 calories of coconut sugar, Madhava™ Organic (1 t), (0.33 tsp)
3 calories of Argo 100% Pure Corn Starch, (0.11 tbsp)
3 calories of Chili powder, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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