Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 328.6
Total Fat 22.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.8 g
Cholesterol 23.8 mg
Sodium 465.0 mg
Potassium 326.3 mg
Total Carbohydrate 17.9 g
Dietary Fiber 2.0 g
Sugars 2.8 g
Protein 11.9 g
Vitamin A 8.7 %
Vitamin B-12 11.2 %
Vitamin B-6 10.8 %
Vitamin C 32.5 %
Vitamin D 3.4 %
Vitamin E 9.1 %
Calcium 13.5 %
Copper 7.7 %
Folate 7.4 %
Iron 8.2 %
Magnesium 5.0 %
Manganese 11.6 %
Niacin 13.9 %
Pantothenic Acid 5.6 %
Phosphorus 8.7 %
Riboflavin 13.4 %
Selenium 9.9 %
Thiamin 8.3 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrumptious Vegetable Layered Pie

View the full Scrumptious Vegetable Layered Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrumptious Vegetable Layered Pie

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

75 calories of Ground beef, lean, (1 oz)

60 calories of Great Value Light Mayonnaise, (1.50 tbsp)

45 calories of Olive Oil, (0.38 tbsp)

16 calories of Albertson's Mozzarella Fat Free, (0.09 cup)

13 calories of Athenos Reduced Fat Feta Cheese, (0.25 oz)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

8 calories of Whole Wheat Flour, (0.02 cup)

7 calories of Onions, raw, (0.13 large)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Mushrooms, fresh, (1 medium)

3 calories of Onions, raw, (0.13 small)

1 calories of Oregano, ground, (0.25 tsp)


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