Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.4
Total Fat 6.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.6 g
Cholesterol 1.5 mg
Sodium 450.1 mg
Potassium 394.0 mg
Total Carbohydrate 21.3 g
Dietary Fiber 4.3 g
Sugars 4.2 g
Protein 4.6 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 88.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.3 %
Copper 3.0 %
Folate 8.3 %
Iron 10.5 %
Magnesium 3.6 %
Manganese 7.1 %
Niacin 4.0 %
Pantothenic Acid 3.1 %
Phosphorus 3.7 %
Riboflavin 3.0 %
Selenium 0.8 %
Thiamin 2.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Coleslaw - Cooking Panda

View the full Mexican Coleslaw - Cooking Panda Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Coleslaw - Cooking Panda

60 calories of Kraft miracle whip regular, (1.50 tbsp)

46 calories of Bush's, Black Beans, (0.22 cup)

29 calories of Yellow Sweet Corn, Canned, (0.22 cup)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

4 calories of Cabbage, fresh, (0.25 cup, shredded)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Cilantro, dried, (0.06 tbsp)


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