Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 46.3 mg |
| Sodium | 2,098.9 mg |
| Potassium | 607.7 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 6.3 g |
| Sugars | 11.4 g |
| Protein | 12.1 g |
| Vitamin A | 175.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 7.7 % |
| Copper | 3.9 % |
| Folate | 9.7 % |
| Iron | 11.1 % |
| Magnesium | 4.8 % |
| Manganese | 11.0 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.6 % |
| Selenium | 1.3 % |
| Thiamin | 6.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German casserole
View the full German casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German casserole
140 calories of Campbell's Cream of Chicken Soup (98% fat free), (1 cup)
83 calories of Ekrich Turkey Smoked Sausage, (1.50 oz)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
20 calories of LITTLE WHITE POTATOES - 1 SERVING = 5 POTATOES (110G), (0.25 serving)
14 calories of Onions, raw, (0.25 large)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
Calories per serving of German casserole
140 calories of Campbell's Cream of Chicken Soup (98% fat free), (1 cup)
83 calories of Ekrich Turkey Smoked Sausage, (1.50 oz)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
20 calories of LITTLE WHITE POTATOES - 1 SERVING = 5 POTATOES (110G), (0.25 serving)
14 calories of Onions, raw, (0.25 large)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
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