Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 261.9
Total Fat 6.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.4 g
Cholesterol 91.3 mg
Sodium 600.5 mg
Potassium 798.7 mg
Total Carbohydrate 26.6 g
Dietary Fiber 4.5 g
Sugars 13.3 g
Protein 27.5 g
Vitamin A 199.8 %
Vitamin B-12 6.4 %
Vitamin B-6 33.5 %
Vitamin C 30.3 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 8.3 %
Copper 11.1 %
Folate 12.0 %
Iron 23.6 %
Magnesium 13.4 %
Manganese 17.5 %
Niacin 42.4 %
Pantothenic Acid 18.1 %
Phosphorus 25.8 %
Riboflavin 18.3 %
Selenium 22.6 %
Thiamin 14.1 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy chicken curry

View the full Healthy chicken curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy chicken curry

131 calories of Chicken Thigh, (110 grams)

33 calories of Carrots, raw, (80 grams)

31 calories of ASDA natural low fat yogurt (500g tub), (50 gram)

30 calories of Onions, raw, (80 grams)

14 calories of Canned Tomatoes, (80 grams)

10 calories of Garam Masala, (1.60 tsp)

6 calories of Knorr Chicken stock cube, (0.20 serving)

4 calories of asda tomato puree, (0.30 tbsp)

4 calories of Garlic, (0.80 clove)

0 calories of Ginger Root, (0.20 tsp)

0 calories of Lemon juice, (0.10 tbsp)

0 calories of Salt, (0.40 dash)

0 calories of Cumin - ground (1 tsp), (1.60 tsp)

0 calories of Coriander, ground, (1.20 tsp)

0 calories of Chilli Powder, (1 tsp)

0 calories of Bay Leaf - whole leaf, (0.20 serving)


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