Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 41.4
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 225.5 mg
Potassium 118.0 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.3 g
Sugars 5.2 g
Protein 1.1 g
Vitamin A 32.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 11.7 %
Vitamin D 4.2 %
Vitamin E 8.9 %
Calcium 10.6 %
Copper 1.3 %
Folate 1.9 %
Iron 3.2 %
Magnesium 1.7 %
Manganese 4.1 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 1.6 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable soup

View the full Vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable soup

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

10 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.33 oz)

6 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.42 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Garlic, (0.33 clove)


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