Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 270.5 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 40.6 mg |
Sodium | 840.9 mg |
Potassium | 398.2 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 3.2 g |
Sugars | 4.4 g |
Protein | 17.5 g |
Vitamin A | 44.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.0 % |
Vitamin C | 26.2 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 3.9 % |
Copper | 6.9 % |
Folate | 11.4 % |
Iron | 3.4 % |
Magnesium | 6.7 % |
Manganese | 14.3 % |
Niacin | 4.4 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 6.2 % |
Riboflavin | 6.1 % |
Selenium | 1.7 % |
Thiamin | 6.1 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir fry with Savoy cabbage
View the full Stir fry with Savoy cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir fry with Savoy cabbage
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
65 calories of Dynasty 100% Pure Sesame Seed Oil, (0.50 tbsp)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
23 calories of Waterchestnuts (water chestnuts), (0.19 cup slices)
23 calories of corn, steam fresh mini corn on the cob, (0.25 serving)
9 calories of Cabbage, savoy, fresh, (0.50 cup, shredded)
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Garlic, (0.75 clove)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Stir fry with Savoy cabbage
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
65 calories of Dynasty 100% Pure Sesame Seed Oil, (0.50 tbsp)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
23 calories of Waterchestnuts (water chestnuts), (0.19 cup slices)
23 calories of corn, steam fresh mini corn on the cob, (0.25 serving)
9 calories of Cabbage, savoy, fresh, (0.50 cup, shredded)
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Garlic, (0.75 clove)
1 calories of Ginger Root, (0.75 tsp)
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