Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.0 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 87.8 mg |
| Sodium | 116.9 mg |
| Potassium | 444.0 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.5 g |
| Protein | 24.7 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 91.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 8.8 % |
| Copper | 2.7 % |
| Folate | 18.9 % |
| Iron | 18.3 % |
| Magnesium | 7.4 % |
| Manganese | 16.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.4 % |
| Selenium | 2.6 % |
| Thiamin | 5.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage and ground turkey stir fry
View the full Cabbage and ground turkey stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage and ground turkey stir fry
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
43 calories of Cabbage, fresh, (0.19 head, medium (about 5-3/4" dia))
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
Calories per serving of Cabbage and ground turkey stir fry
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
43 calories of Cabbage, fresh, (0.19 head, medium (about 5-3/4" dia))
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
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