Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 127.3
Total Fat 6.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 23.0 mg
Sodium 62.2 mg
Potassium 294.3 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 7.0 g
Vitamin A 12.7 %
Vitamin B-12 8.9 %
Vitamin B-6 13.1 %
Vitamin C 94.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.3 %
Copper 4.3 %
Folate 7.0 %
Iron 5.1 %
Magnesium 5.1 %
Manganese 7.1 %
Niacin 8.9 %
Pantothenic Acid 2.5 %
Phosphorus 6.7 %
Riboflavin 5.6 %
Selenium 6.4 %
Thiamin 5.6 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed peppers

View the full stuffed peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed peppers

60 calories of Ground beef, lean, (0.80 oz)

23 calories of Colby and Monterey Jack Cheese shredded, (0.07 cup)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Jalepeno Pepper- 1 pepper, (0.40 serving)

3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))

2 calories of Couscous, (0.02 oz, dry, yields)

2 calories of Zucchini, (0.05 cup, mashed)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))


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