Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 51.6
Total Fat 1.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 8.5 mg
Sodium 623.9 mg
Potassium 137.4 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.1 g
Sugars 2.2 g
Protein 3.7 g
Vitamin A 34.8 %
Vitamin B-12 1.7 %
Vitamin B-6 5.4 %
Vitamin C 11.2 %
Vitamin D 0.1 %
Vitamin E 0.7 %
Calcium 1.5 %
Copper 1.1 %
Folate 2.8 %
Iron 2.6 %
Magnesium 1.8 %
Manganese 3.2 %
Niacin 4.2 %
Pantothenic Acid 1.3 %
Phosphorus 4.0 %
Riboflavin 2.7 %
Selenium 3.6 %
Thiamin 9.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Potato Cabbage soup

View the full Ham Potato Cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Potato Cabbage soup

18 calories of Ham, extra lean, (5% fat), (0.10 cup, diced)

7 calories of Honey Gold Potato, 5 potatoes, (0.08 serving)

7 calories of Butter, salted, (0.20 pat (1" sq, 1/3" high))

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of Vegetable Broth, (0.30 cup)

4 calories of Cabbage, fresh, (0.20 cup, chopped)

3 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.20 cup)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Onion powder, (0.10 tsp)

1 calories of Pepper, white, (0.10 tsp)

0 calories of Provident Pantry - Freeze Dried White Onion Flakes, (0.10 tbsp)

0 calories of Salt, (0.10 dash)


No nutrition or calorie comments found.