Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 485.6
Total Fat 24.3 g
Saturated Fat 14.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.7 g
Cholesterol 120.2 mg
Sodium 637.9 mg
Potassium 390.2 mg
Total Carbohydrate 26.1 g
Dietary Fiber 2.6 g
Sugars 4.1 g
Protein 38.3 g
Vitamin A 14.4 %
Vitamin B-12 8.6 %
Vitamin B-6 36.6 %
Vitamin C 3.8 %
Vitamin D 2.1 %
Vitamin E 2.1 %
Calcium 36.0 %
Copper 8.3 %
Folate 2.8 %
Iron 9.5 %
Magnesium 16.3 %
Manganese 9.2 %
Niacin 67.1 %
Pantothenic Acid 11.4 %
Phosphorus 40.4 %
Riboflavin 11.3 %
Selenium 34.5 %
Thiamin 9.1 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Chicken Enchilada Casserole

View the full Sour Cream Chicken Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Chicken Enchilada Casserole

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

136 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.31 cup)

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

75 calories of Sour Cream, (0.13 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

12 calories of Dairy, Milk - Whole - 1 cup, (0.08 cup)

5 calories of Green Chiles, diced, fire roasted, Great Value, 7 oz can, (0.13 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)


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