Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 67.7 mg |
| Sodium | 660.5 mg |
| Potassium | 179.2 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 9.0 g |
| Sugars | 5.0 g |
| Protein | 27.3 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.0 % |
| Copper | 1.8 % |
| Folate | 0.8 % |
| Iron | 3.4 % |
| Magnesium | 6.0 % |
| Manganese | 0.9 % |
| Niacin | 47.5 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 16.6 % |
| Riboflavin | 4.5 % |
| Selenium | 21.7 % |
| Thiamin | 4.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken Nachos
View the full Healthy Chicken Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken Nachos
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of tumaro's carb wise premium white, (1 serving)
40 calories of great value queso blanco, (2 tbsp)
40 calories of Daisy Light Sour Cream, (2 tbsp)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
Calories per serving of Healthy Chicken Nachos
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of tumaro's carb wise premium white, (1 serving)
40 calories of great value queso blanco, (2 tbsp)
40 calories of Daisy Light Sour Cream, (2 tbsp)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
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