Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 57.7
Total Fat 4.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 4.4 mg
Sodium 31.6 mg
Potassium 127.1 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.0 g
Sugars 3.6 g
Protein 1.1 g
Vitamin A 2.6 %
Vitamin B-12 0.5 %
Vitamin B-6 2.2 %
Vitamin C 24.0 %
Vitamin D 0.4 %
Vitamin E 1.1 %
Calcium 3.4 %
Copper 0.6 %
Folate 5.0 %
Iron 1.5 %
Magnesium 1.9 %
Manganese 3.6 %
Niacin 0.7 %
Pantothenic Acid 1.0 %
Phosphorus 1.7 %
Riboflavin 1.8 %
Selenium 0.9 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cole slaw with mayo

View the full Cole slaw with mayo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cole slaw with mayo

29 calories of Mayonnaise, regular (mayo), (0.02 cup)

17 calories of Sour Cream, (0.03 cup)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)


Nutrition & Calorie Comments  

I made this, but didn't use sugar (diabetic) and really not a fan of using sugar to enhance my meals.