Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,094.9 | Total Fat | 183.1 g |
|---|---|
| Saturated Fat | 17.9 g |
| Polyunsaturated Fat | 42.1 g |
| Monounsaturated Fat | 84.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,417.2 mg |
| Potassium | 3,409.6 mg |
| Total Carbohydrate | 331.3 g |
| Dietary Fiber | 53.8 g |
| Sugars | 188.9 g |
| Protein | 77.5 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 56.4 % |
| Vitamin C | 34.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 257.6 % |
| Calcium | 83.0 % |
| Copper | 135.7 % |
| Folate | 47.3 % |
| Iron | 122.8 % |
| Magnesium | 224.7 % |
| Manganese | 346.2 % |
| Niacin | 46.1 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 161.2 % |
| Riboflavin | 104.6 % |
| Selenium | 4.1 % |
| Thiamin | 62.4 % |
| Zinc | 56.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sally’s Breakfast Cookies
View the full Sally’s Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sally’s Breakfast Cookies
1,531 calories of Almond Butter, (1 cup)
360 calories of Pepitas (Pumkin Seed Kernals), (0.50 cup)
280 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (2 cup, cooked)
258 calories of Honey, (0.25 cup)
247 calories of Raisins, (0.50 cup, packed)
186 calories of Cranberries, dried, sweetened (craisins), (0.50 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
105 calories of *Flax Seed Meal (ground flax), (3 tbsp)
17 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.33 cup)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Sally’s Breakfast Cookies
1,531 calories of Almond Butter, (1 cup)
360 calories of Pepitas (Pumkin Seed Kernals), (0.50 cup)
280 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (2 cup, cooked)
258 calories of Honey, (0.25 cup)
247 calories of Raisins, (0.50 cup, packed)
186 calories of Cranberries, dried, sweetened (craisins), (0.50 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
105 calories of *Flax Seed Meal (ground flax), (3 tbsp)
17 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.33 cup)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Salt, (0.50 tsp)
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