Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 87.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 10.4 mg
Potassium 413.9 mg
Total Carbohydrate 21.7 g
Dietary Fiber 3.1 g
Sugars 6.3 g
Protein 1.2 g
Vitamin A 18.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.4 %
Vitamin C 121.3 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.2 %
Copper 6.8 %
Folate 8.4 %
Iron 2.6 %
Magnesium 6.3 %
Manganese 7.6 %
Niacin 3.7 %
Pantothenic Acid 2.7 %
Phosphorus 3.3 %
Riboflavin 4.8 %
Selenium 1.5 %
Thiamin 4.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fun Fruit Salad

View the full Fun Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fun Fruit Salad

19 calories of Kiwi Fruit, (0.40 fruit without skin, medium)

16 calories of Mangos, (0.15 cup, sliced)

14 calories of Honeydew Melon, (0.03 melon (6" - 7" dia))

12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))

10 calories of Strawberries, fresh, (0.20 cup, sliced)

9 calories of Cantaloupe, (0.03 melon, large (about 6-1/2" dia))

6 calories of Grapes, (0.10 cup, seedless)


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