Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.4 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 56.1 mg |
| Sodium | 248.6 mg |
| Potassium | 55.2 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.4 g |
| Protein | 13.8 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.4 % |
| Vitamin E | 11.9 % |
| Calcium | 32.2 % |
| Copper | 0.7 % |
| Folate | 1.8 % |
| Iron | 3.5 % |
| Magnesium | 8.8 % |
| Manganese | 2.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 22.7 % |
| Riboflavin | 9.8 % |
| Selenium | 9.6 % |
| Thiamin | 0.6 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto cinnamon rolls
View the full Keto cinnamon rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto cinnamon rolls
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
48 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.30 serving)
20 calories of Butter, salted, (0.20 tbsp)
15 calories of Cream Cheese, (0.30 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Milk, canned, evaporated, (0.03 fl oz)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of STEVIA EXTRACT IN THE RAW, (0.30 serving)
Calories per serving of Keto cinnamon rolls
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
48 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.30 serving)
20 calories of Butter, salted, (0.20 tbsp)
15 calories of Cream Cheese, (0.30 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Milk, canned, evaporated, (0.03 fl oz)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of STEVIA EXTRACT IN THE RAW, (0.30 serving)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195