Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.5 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 290.4 mg |
| Potassium | 251.8 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.6 g |
| Protein | 7.2 g |
| Vitamin A | 79.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 39.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 11.7 % |
| Copper | 11.4 % |
| Folate | 5.1 % |
| Iron | 10.7 % |
| Magnesium | 7.7 % |
| Manganese | 16.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.8 % |
| Selenium | 1.2 % |
| Thiamin | 5.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian cabbage and edamame slaw
View the full Asian cabbage and edamame slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian cabbage and edamame slaw
50 calories of Edamame, shelled, fresh, (0.25 cup)
40 calories of Sesame Oil, (1 1tsp)
26 calories of Sesame Seeds, (0.50 tbsp)
11 calories of Carrots, raw, (0.25 cup, grated)
11 calories of Cabbage, red, fresh, (0.50 cup, shredded)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Asian cabbage and edamame slaw
50 calories of Edamame, shelled, fresh, (0.25 cup)
40 calories of Sesame Oil, (1 1tsp)
26 calories of Sesame Seeds, (0.50 tbsp)
11 calories of Carrots, raw, (0.25 cup, grated)
11 calories of Cabbage, red, fresh, (0.50 cup, shredded)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Ginger Root, (0.50 tsp)
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