Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 55.5 mg |
| Sodium | 561.7 mg |
| Potassium | 555.0 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 7.8 g |
| Protein | 24.4 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison ghoulash
View the full Venison ghoulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison ghoulash
203 calories of Barilla Elbow Macaroni, (2 oz)
106 calories of Venison, ground, (2 oz)
78 calories of Ragu Spaghetti Sauce Flavored With Meat, (0.56 cup)
Calories per serving of Venison ghoulash
203 calories of Barilla Elbow Macaroni, (2 oz)
106 calories of Venison, ground, (2 oz)
78 calories of Ragu Spaghetti Sauce Flavored With Meat, (0.56 cup)
Calories in Similar Recipes
- Although this dish is lower in fat due to the skim milk and reduced-fat cheese, you’ll love it so much,...
- mmm cheeeesyyyy
- 4 Cheese Baked Soul Mac & Cheese
- A versatile casserole - add meat (cubed chicken, cooked ham, or turkey would work best) or use a variety...
- A delicious way to get all your fruits in a day.
- Great for the crock pot!