Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,651.6 | Total Fat | 171.0 g |
|---|---|
| Saturated Fat | 66.6 g |
| Polyunsaturated Fat | 40.4 g |
| Monounsaturated Fat | 54.7 g |
| Cholesterol | 248.3 mg |
| Sodium | 1,479.8 mg |
| Potassium | 1,312.9 mg |
| Total Carbohydrate | 258.5 g |
| Dietary Fiber | 20.3 g |
| Sugars | 100.3 g |
| Protein | 41.5 g |
| Vitamin A | 93.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 94.1 % |
| Calcium | 35.6 % |
| Copper | 97.3 % |
| Folate | 78.2 % |
| Iron | 84.6 % |
| Magnesium | 73.2 % |
| Manganese | 296.2 % |
| Niacin | 75.9 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 70.4 % |
| Riboflavin | 86.1 % |
| Selenium | 96.3 % |
| Thiamin | 121.9 % |
| Zinc | 35.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baklava
View the full baklava Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baklava
813 calories of Butter, unsalted, (1 stick)
682 calories of Phyllo Dough, (12 sheet dough)
392 calories of Walnuts, (0.50 cup, chopped)
273 calories of Almonds, (0.50 cup, sliced)
192 calories of Honey, (3 tbsp)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
96 calories of Granulated Sugar, (6 tsp)
78 calories of Apricots, dried, (0.25 cup, halves)
9 calories of Cinnamon, ground, (1.50 tsp)
7 calories of Cloves, ground, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of baklava
813 calories of Butter, unsalted, (1 stick)
682 calories of Phyllo Dough, (12 sheet dough)
392 calories of Walnuts, (0.50 cup, chopped)
273 calories of Almonds, (0.50 cup, sliced)
192 calories of Honey, (3 tbsp)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
96 calories of Granulated Sugar, (6 tsp)
78 calories of Apricots, dried, (0.25 cup, halves)
9 calories of Cinnamon, ground, (1.50 tsp)
7 calories of Cloves, ground, (1 tsp)
0 calories of Salt, (1 dash)
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