Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.1 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 603.5 mg |
| Potassium | 1,190.2 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 8.5 g |
| Sugars | 17.5 g |
| Protein | 7.1 g |
| Vitamin A | 308.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 9.8 % |
| Copper | 11.3 % |
| Folate | 20.3 % |
| Iron | 14.4 % |
| Magnesium | 11.1 % |
| Manganese | 28.4 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 9.9 % |
| Riboflavin | 11.2 % |
| Selenium | 1.9 % |
| Thiamin | 18.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Carrot Linguini by Tamera
View the full Roasted Carrot Linguini by Tamera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Carrot Linguini by Tamera
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
50 calories of Carrots, raw, (2 medium)
50 calories of Barilla Linguine, (0.50 oz)
45 calories of Great Value Petite Diced Tomatoes No Salt Added canned tomatoes, (0.90 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Sun Dried Tomatoes, (5 grams)
11 calories of Shallots, (1.50 tbsp chopped)
10 calories of Holland House Cooking White Wine, (0.50 oz)
5 calories of Oregano, ground, (1 tsp)
4 calories of Tomato Paste, (5 grams)
3 calories of Garlic, cooked (1 clove / serving), (1 serving)
2 calories of Basil, (2.50 tbsp)
0 calories of Kosher Salt, (0.13 tsp)
Calories per serving of Roasted Carrot Linguini by Tamera
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
50 calories of Carrots, raw, (2 medium)
50 calories of Barilla Linguine, (0.50 oz)
45 calories of Great Value Petite Diced Tomatoes No Salt Added canned tomatoes, (0.90 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Sun Dried Tomatoes, (5 grams)
11 calories of Shallots, (1.50 tbsp chopped)
10 calories of Holland House Cooking White Wine, (0.50 oz)
5 calories of Oregano, ground, (1 tsp)
4 calories of Tomato Paste, (5 grams)
3 calories of Garlic, cooked (1 clove / serving), (1 serving)
2 calories of Basil, (2.50 tbsp)
0 calories of Kosher Salt, (0.13 tsp)
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