Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 334.8
Total Fat 2.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 4,720.8 mg
Potassium 1,565.2 mg
Total Carbohydrate 70.4 g
Dietary Fiber 22.6 g
Sugars 38.4 g
Protein 19.2 g
Vitamin A 34.7 %
Vitamin B-12 1.0 %
Vitamin B-6 36.7 %
Vitamin C 129.3 %
Vitamin D 28.5 %
Vitamin E 1.7 %
Calcium 5.7 %
Copper 38.5 %
Folate 28.7 %
Iron 20.2 %
Magnesium 21.8 %
Manganese 42.2 %
Niacin 43.1 %
Pantothenic Acid 34.3 %
Phosphorus 25.7 %
Riboflavin 46.8 %
Selenium 24.2 %
Thiamin 26.9 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted vegetables

View the full roasted vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted vegetables

119 calories of Eggplant, fresh, (1 eggplant, peeled (yield from 1-1/4 lb))

80 calories of Zuccini Squash, (4 cup)

80 calories of Tomato, grape (3oz = appro 12 tomatoes), (8 oz)

33 calories of Mushrooms, fresh, (150 grams)

19 calories of Garlic powder, (2 tsp)

3 calories of Pepper, black, (0.50 tsp)

1 calories of Basil, (2 tbsp)

0 calories of Salt, (2 tsp)


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