Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 129.8
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.8 g
Cholesterol 48.8 mg
Sodium 256.7 mg
Potassium 69.6 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.1 g
Sugars 8.9 g
Protein 17.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.0 %
Copper 1.2 %
Folate 0.4 %
Iron 1.7 %
Magnesium 2.5 %
Manganese 3.5 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 1.0 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian-ish BBQ Shredded Chicken

View the full Hawaiian-ish BBQ Shredded Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian-ish BBQ Shredded Chicken

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

20 calories of Del Monte 100% Juice Crushed Pineapple In Its Own Juice [1 serving = 1/2 cup (122g)], (0.14 cup)

11 calories of Molasses, (0.19 tbsp)

9 calories of kirkland organic tomato paste, (0.63 tbsp)

4 calories of Winco soy sauce less sodium, (0.25 tbsp)

3 calories of Onions, raw, (0.06 large)

0 calories of Stubb's liquid smoke, (0.19 tsp)

0 calories of white wine vinegar, (0.06 tbsp)

0 calories of Spicy Garlic Seasoning, (0.19 tbsp)

0 calories of Stir Fry Seasoning, (0.19 tbsp)


Nutrition & Calorie Comments  

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