Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,365.3
Total Fat 89.1 g
Saturated Fat 45.1 g
Polyunsaturated Fat 22.5 g
Monounsaturated Fat 12.4 g
Cholesterol 0.0 mg
Sodium 6.1 mg
Potassium 2,089.4 mg
Total Carbohydrate 365.0 g
Dietary Fiber 62.4 g
Sugars 153.7 g
Protein 33.0 g
Vitamin A 45.4 %
Vitamin B-12 6.0 %
Vitamin B-6 22.5 %
Vitamin C 276.3 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 38.5 %
Copper 25.9 %
Folate 4.1 %
Iron 101.8 %
Magnesium 79.8 %
Manganese 108.2 %
Niacin 21.7 %
Pantothenic Acid 5.3 %
Phosphorus 70.8 %
Riboflavin 32.2 %
Selenium 3.0 %
Thiamin 101.7 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Breakfast Crips

View the full Berry Breakfast Crips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Breakfast Crips

900 calories of Oatmeal (plain), (3 cup dry)

390 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (3 tbsp)

320 calories of Blue menu Super seeds, (2 2 Tbsp)

210 calories of Berry Mix, Great Value Triple Berry Mix, No Sugar Added, (3 cup)

192 calories of Honey, (3 tbsp)

172 calories of Apples, fresh with skin, (3 cup slices)

107 calories of Mangos 1 cup, sliced (165.0 g), (165 gram(s))

68 calories of Peaches, fresh, (1 large (2-3/4" dia) (approx 2-1/2 per lb))

6 calories of Cinnamon, ground, (1 tsp)

2 calories of Almonds, (0.25 almond)


No nutrition or calorie comments found.