Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 27.9 mg |
| Sodium | 105.5 mg |
| Potassium | 108.2 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 11.5 g |
| Protein | 3.3 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 6.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.4 % |
| Calcium | 2.7 % |
| Copper | 6.2 % |
| Folate | 2.8 % |
| Iron | 5.2 % |
| Magnesium | 3.2 % |
| Manganese | 15.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.6 % |
| Selenium | 0.6 % |
| Thiamin | 3.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harvest Spice Bread
View the full Harvest Spice Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harvest Spice Bread
42 calories of Walnuts, (6.50 grams)
24 calories of Grapeseed Oil, (0.20 tbsp)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
19 calories of Granulated Sugar, (5 grams)
19 calories of Brown Sugar, (5 grams)
16 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.04 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
3 calories of Apples, raw, without skin, (6.50 gram(s))
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.03 cup)
2 calories of Carrots, raw, (5 grams)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cream Of Tartar, (0.05 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.05 oz)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.05 tsp)
Calories per serving of Harvest Spice Bread
42 calories of Walnuts, (6.50 grams)
24 calories of Grapeseed Oil, (0.20 tbsp)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
19 calories of Granulated Sugar, (5 grams)
19 calories of Brown Sugar, (5 grams)
16 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.04 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
3 calories of Apples, raw, without skin, (6.50 gram(s))
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.03 cup)
2 calories of Carrots, raw, (5 grams)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cream Of Tartar, (0.05 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.05 oz)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.05 tsp)
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