Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.1 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 142.3 mg |
| Potassium | 119.0 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.7 g |
| Protein | 4.3 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.9 % |
| Copper | 10.7 % |
| Folate | 4.8 % |
| Iron | 5.2 % |
| Magnesium | 5.8 % |
| Manganese | 22.3 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.4 % |
| Riboflavin | 16.0 % |
| Selenium | 2.1 % |
| Thiamin | 19.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Taco Filling with soy and walnuts
View the full Vegan Taco Filling with soy and walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Taco Filling with soy and walnuts
78 calories of Walnuts, (0.10 cup, chopped)
16 calories of Tofu, Extra Firm, Nasoya, (0.60 oz)
4 calories of Tomato Paste, (0.03 can (6 oz))
3 calories of Agave Syrup - Blue Agave, (0.05 tbsp)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.05 Tbspn)
2 calories of kitchen Bouquet, (0.10 tsp)
1 calories of Soy sauce (tamari), (0.10 tbsp)
1 calories of Chili powder, (0.10 tsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Paprika, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Cumin (ground), (0.05 tsp)
Calories per serving of Vegan Taco Filling with soy and walnuts
78 calories of Walnuts, (0.10 cup, chopped)
16 calories of Tofu, Extra Firm, Nasoya, (0.60 oz)
4 calories of Tomato Paste, (0.03 can (6 oz))
3 calories of Agave Syrup - Blue Agave, (0.05 tbsp)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.05 Tbspn)
2 calories of kitchen Bouquet, (0.10 tsp)
1 calories of Soy sauce (tamari), (0.10 tbsp)
1 calories of Chili powder, (0.10 tsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Paprika, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Cumin (ground), (0.05 tsp)
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