Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 281.2
Total Fat 14.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.0 g
Cholesterol 58.0 mg
Sodium 941.7 mg
Potassium 148.6 mg
Total Carbohydrate 22.1 g
Dietary Fiber 13.5 g
Sugars 1.6 g
Protein 25.6 g
Vitamin A 29.0 %
Vitamin B-12 6.8 %
Vitamin B-6 13.6 %
Vitamin C 4.6 %
Vitamin D 0.9 %
Vitamin E 2.1 %
Calcium 28.2 %
Copper 2.3 %
Folate 1.7 %
Iron 12.7 %
Magnesium 5.3 %
Manganese 0.7 %
Niacin 25.5 %
Pantothenic Acid 4.9 %
Phosphorus 23.3 %
Riboflavin 8.7 %
Selenium 17.2 %
Thiamin 2.6 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb chicken and cheese enchiladas

View the full low carb chicken and cheese enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb chicken and cheese enchiladas

114 calories of Cheddar Cheese, (0.25 cup, shredded)

100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

16 calories of La Victoria Enchilada Sauce, (0.20 cup)

7 calories of Black Olives, (1 jumbo)


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