Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 60.6 mg |
| Sodium | 189.5 mg |
| Potassium | 310.4 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 24.3 g |
| Vitamin A | 27.0 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.4 % |
| Copper | 2.7 % |
| Folate | 7.8 % |
| Iron | 5.8 % |
| Magnesium | 9.2 % |
| Manganese | 7.2 % |
| Niacin | 51.3 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 18.5 % |
| Riboflavin | 6.6 % |
| Selenium | 23.3 % |
| Thiamin | 4.9 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean Style Chicken Burgers
View the full Mediterranean Style Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean Style Chicken Burgers
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
36 calories of Kraft Natural Crumbles Mediterranean Style, (0.40 oz)
7 calories of Sun Dried Tomatoes in Oil, Drained, (0.03 cup)
3 calories of Spinach, fresh, (0.05 package (10 oz))
Calories per serving of Mediterranean Style Chicken Burgers
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
36 calories of Kraft Natural Crumbles Mediterranean Style, (0.40 oz)
7 calories of Sun Dried Tomatoes in Oil, Drained, (0.03 cup)
3 calories of Spinach, fresh, (0.05 package (10 oz))
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