Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 342.1
Total Fat 20.8 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 65.3 mg
Sodium 426.9 mg
Potassium 159.9 mg
Total Carbohydrate 29.9 g
Dietary Fiber 2.3 g
Sugars 4.7 g
Protein 17.8 g
Vitamin A 36.1 %
Vitamin B-12 12.1 %
Vitamin B-6 4.9 %
Vitamin C 6.4 %
Vitamin D 0.5 %
Vitamin E 1.4 %
Calcium 25.0 %
Copper 2.5 %
Folate 22.4 %
Iron 13.3 %
Magnesium 5.2 %
Manganese 7.6 %
Niacin 5.7 %
Pantothenic Acid 2.5 %
Phosphorus 12.0 %
Riboflavin 18.2 %
Selenium 14.1 %
Thiamin 20.8 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna (meat)

View the full Lasagna (meat) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna (meat)

112 calories of Pasta, Lasagna Noodles, (1.07 oz)

60 calories of Ground beef, lean, (0.80 oz)

51 calories of Cream Cheese, (0.53 oz)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

34 calories of Ricotta Cheese, part skim milk, (0.10 cup)

24 calories of Ragu Light - Tomato & Basil, (0.20 cup)

8 calories of Parmesan Cheese, shredded, (0.40 tbsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Spinach, frozen, (0.07 package (10 oz) yields)


Nutrition & Calorie Comments  

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