Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 17.2 mg |
| Sodium | 274.2 mg |
| Potassium | 283.7 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.1 g |
| Protein | 11.0 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.3 % |
| Copper | 6.0 % |
| Folate | 18.5 % |
| Iron | 8.1 % |
| Magnesium | 9.2 % |
| Manganese | 12.2 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 12.7 % |
| Riboflavin | 4.1 % |
| Selenium | 9.7 % |
| Thiamin | 7.7 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
34 calories of Chicken Breast (cooked), no skin, roasted, (0.12 breast, bone and skin removed)
28 calories of Beans, pinto, (0.12 cup)
27 calories of Beans, black, (0.12 cup)
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.29 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.06 cup)
3 calories of Del Monte Petite Cut Diced Tomatoes, (0.06 cup)
1 calories of Ortega taco seasoning mix, (0.06 tbsp)
0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.06 serving)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Paprika, (0.03 tsp)
0 calories of cumin powder, (0.02 tbsp)
Calories per serving of Chicken Tortilla Soup
34 calories of Chicken Breast (cooked), no skin, roasted, (0.12 breast, bone and skin removed)
28 calories of Beans, pinto, (0.12 cup)
27 calories of Beans, black, (0.12 cup)
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.29 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.06 cup)
3 calories of Del Monte Petite Cut Diced Tomatoes, (0.06 cup)
1 calories of Ortega taco seasoning mix, (0.06 tbsp)
0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.06 serving)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Paprika, (0.03 tsp)
0 calories of cumin powder, (0.02 tbsp)
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