Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.3 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 578.5 mg |
| Potassium | 43.5 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.5 g |
| Protein | 2.1 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 60.1 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.3 % |
| Copper | 0.8 % |
| Folate | 7.5 % |
| Iron | 3.0 % |
| Magnesium | 0.7 % |
| Manganese | 1.2 % |
| Niacin | 35.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.2 % |
| Riboflavin | 70.7 % |
| Selenium | 4.0 % |
| Thiamin | 80.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nut Free Spinach Basil Pesto Sauce
View the full Nut Free Spinach Basil Pesto Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nut Free Spinach Basil Pesto Sauce
120 calories of Extra Virgin Olive Oil, (1 tbsp)
15 calories of Spinach Frozen Wegmans Cut Leaf 1 cup, (0.50 serving)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
5 calories of Italian Season Mix, Dry, (0.50 tsp)
3 calories of Gourmet Garden Basil Paste, (2 gram)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Himalayan Pink Sea Salt, (0.13 tsp)
Calories per serving of Nut Free Spinach Basil Pesto Sauce
120 calories of Extra Virgin Olive Oil, (1 tbsp)
15 calories of Spinach Frozen Wegmans Cut Leaf 1 cup, (0.50 serving)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
5 calories of Italian Season Mix, Dry, (0.50 tsp)
3 calories of Gourmet Garden Basil Paste, (2 gram)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Himalayan Pink Sea Salt, (0.13 tsp)
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