Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.9 | Total Fat | 28.1 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 125.1 mg |
| Sodium | 1,233.2 mg |
| Potassium | 228.3 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.7 g |
| Protein | 29.7 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 4.9 % |
| Vitamin D | 2.5 % |
| Vitamin E | 4.9 % |
| Calcium | 42.0 % |
| Copper | 3.9 % |
| Folate | 10.8 % |
| Iron | 14.0 % |
| Magnesium | 5.5 % |
| Manganese | 10.3 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 25.3 % |
| Riboflavin | 19.4 % |
| Selenium | 13.7 % |
| Thiamin | 11.9 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Cake Stuffed Portabellos
View the full Crab Cake Stuffed Portabellos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Cake Stuffed Portabellos
139 calories of Low fat cream cheese, (0.25 cup)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
50 calories of Crabmeat (1/2 can: 3 oz. canned with water), (1 serving)
20 calories of mushroom, portabella cap - 1 cap-3 oz serv, (1 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Old Bay Seafood Seasoning, (0.25 tsp)
Calories per serving of Crab Cake Stuffed Portabellos
139 calories of Low fat cream cheese, (0.25 cup)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
50 calories of Crabmeat (1/2 can: 3 oz. canned with water), (1 serving)
20 calories of mushroom, portabella cap - 1 cap-3 oz serv, (1 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Old Bay Seafood Seasoning, (0.25 tsp)
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