Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 540.8 mg |
| Potassium | 86.7 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.3 g |
| Protein | 4.1 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Rice and Veggies
View the full Cauliflower Rice and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Rice and Veggies
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
19 calories of Great Value Peas & Carrots, Frozen, (0.25 cup)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
10 calories of Broccoli - chopped - frozen, (0.25 cup)
9 calories of Egg white, large, (0.50 serving)
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
Calories per serving of Cauliflower Rice and Veggies
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
19 calories of Great Value Peas & Carrots, Frozen, (0.25 cup)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
10 calories of Broccoli - chopped - frozen, (0.25 cup)
9 calories of Egg white, large, (0.50 serving)
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
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