Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.0 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 37.4 mg |
| Sodium | 123.2 mg |
| Potassium | 313.3 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.3 g |
| Protein | 5.6 g |
| Vitamin A | 29.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 5.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 23.5 % |
| Calcium | 9.5 % |
| Copper | 12.6 % |
| Folate | 7.6 % |
| Iron | 10.6 % |
| Magnesium | 13.1 % |
| Manganese | 62.9 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 16.9 % |
| Riboflavin | 7.9 % |
| Selenium | 30.8 % |
| Thiamin | 9.3 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake
View the full Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake
77 calories of Flour, whole grain, (22.70 grams)
48 calories of Sunflower Oil, (0.40 tbsp)
45 calories of Brown Sugar, (12 grams)
18 calories of Walnuts, (2.80 grams)
16 calories of Sunflower Seeds, without salt, (2.80 grams)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))
9 calories of Banana, fresh, (0.10 small (6" to 6-7/8" long))
6 calories of Icing Sugar (UK), (1.50 g)
5 calories of Carrots, raw, (11.50 grams)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Raisins, (0.50 grams)
1 calories of Ginger, ground, (0.03 tbsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Orange Juice, (0.20 grams)
Calories per serving of Carrot Cake
77 calories of Flour, whole grain, (22.70 grams)
48 calories of Sunflower Oil, (0.40 tbsp)
45 calories of Brown Sugar, (12 grams)
18 calories of Walnuts, (2.80 grams)
16 calories of Sunflower Seeds, without salt, (2.80 grams)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))
9 calories of Banana, fresh, (0.10 small (6" to 6-7/8" long))
6 calories of Icing Sugar (UK), (1.50 g)
5 calories of Carrots, raw, (11.50 grams)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Raisins, (0.50 grams)
1 calories of Ginger, ground, (0.03 tbsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Orange Juice, (0.20 grams)
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