Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.4 mg |
| Potassium | 88.3 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.8 g |
| Protein | 2.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 1.1 % |
| Folate | 0.0 % |
| Iron | 4.3 % |
| Magnesium | 5.8 % |
| Manganese | 8.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Oatmilk sweetened with maple syrup
View the full Homemade Oatmilk sweetened with maple syrup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Oatmilk sweetened with maple syrup
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
13 calories of Maple Syrup, (0.25 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Homemade Oatmilk sweetened with maple syrup
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
13 calories of Maple Syrup, (0.25 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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