Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 61.1 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 9.3 mg |
Sodium | 275.1 mg |
Potassium | 234.7 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 2.1 g |
Sugars | 0.8 g |
Protein | 6.0 g |
Vitamin A | 27.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 1.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.8 % |
Copper | 1.1 % |
Folate | 0.7 % |
Iron | 6.4 % |
Magnesium | 4.5 % |
Manganese | 6.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.9 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deer Steak and Refried Bean Vegetable Soup
View the full Deer Steak and Refried Bean Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deer Steak and Refried Bean Vegetable Soup
36 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.18 cup)
17 calories of Venison/Deer Steak - Cooked (from FatSecret.com), (0.40 oz)
5 calories of Bacon (Farmer John) 1 slice, (0.10 serving)
3 calories of Carrots, cooked, (0.05 cup slices)
1 calories of Celery, cooked, (0.05 cup, diced)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Deer Steak and Refried Bean Vegetable Soup
36 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.18 cup)
17 calories of Venison/Deer Steak - Cooked (from FatSecret.com), (0.40 oz)
5 calories of Bacon (Farmer John) 1 slice, (0.10 serving)
3 calories of Carrots, cooked, (0.05 cup slices)
1 calories of Celery, cooked, (0.05 cup, diced)
0 calories of Water, tap, (1 cup (8 fl oz))
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