Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 333.4 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 95.3 mg |
Sodium | 132.8 mg |
Potassium | 200.3 mg |
Total Carbohydrate | 2.8 g |
Dietary Fiber | 0.6 g |
Sugars | 2.1 g |
Protein | 40.2 g |
Vitamin A | 4.4 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 4.1 % |
Vitamin D | 8.1 % |
Vitamin E | 0.3 % |
Calcium | 0.4 % |
Copper | 6.8 % |
Folate | 1.9 % |
Iron | 27.2 % |
Magnesium | 1.0 % |
Manganese | 1.1 % |
Niacin | 8.2 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 3.7 % |
Riboflavin | 10.4 % |
Selenium | 5.5 % |
Thiamin | 2.6 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom-Beef Burgers with yogurt cream
View the full Mushroom-Beef Burgers with yogurt cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom-Beef Burgers with yogurt cream
308 calories of Lean Ground Sirloin 10% Fat, (6 oz)
16 calories of Non-fat Greek yogurt Plain-Great Value, (0.13 cup)
9 calories of Mushrooms, fresh, (42.50 grams)
1 calories of Marketside Baby Kale & Spinach Blend (baby kale, baby spinach, red & green chard, fresh arugula), (0.13 cup)
1 calories of Horseradish, (0.25 tsp)
Calories per serving of Mushroom-Beef Burgers with yogurt cream
308 calories of Lean Ground Sirloin 10% Fat, (6 oz)
16 calories of Non-fat Greek yogurt Plain-Great Value, (0.13 cup)
9 calories of Mushrooms, fresh, (42.50 grams)
1 calories of Marketside Baby Kale & Spinach Blend (baby kale, baby spinach, red & green chard, fresh arugula), (0.13 cup)
1 calories of Horseradish, (0.25 tsp)
Calories in Similar Recipes
- I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of...
- original recipe from allrecipes .com - PLEASE follow below for actual measurements and spices - some...
- From America's Test Kitchen
- I freeze these and mashed sweetpotatos and then add a tossed green salad. Makes a fast weekday meal with...
- A low calorie high protein low carb bowl with a great flavor.
- Vegetable Beef Soup
- WLS/Atkins friendly for those of us who need some 'za now and then. Adapted from BE recipe.
- 1oz meatballs simmered in mushroom gravy
- Plenty of Texas flavor in each bowl of this flavor packed chili that's sure to warm the hearts of your...