Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.1 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 106.3 mg |
| Sodium | 1,059.4 mg |
| Potassium | 256.1 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.1 g |
| Protein | 6.6 g |
| Vitamin A | 78.6 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 16.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.3 % |
| Calcium | 9.9 % |
| Copper | 8.1 % |
| Folate | 20.2 % |
| Iron | 9.0 % |
| Magnesium | 15.5 % |
| Manganese | 49.7 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 12.4 % |
| Riboflavin | 14.0 % |
| Selenium | 19.3 % |
| Thiamin | 6.8 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kimchi Fried Rice
View the full Kimchi Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kimchi Fried Rice
60 calories of Sesame Oil, (0.50 tbsp)
54 calories of Brown Rice, long grain, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
13 calories of Spinach, frozen, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
3 calories of Cabbage, napa, (0.25 cup)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Kimchi Fried Rice
60 calories of Sesame Oil, (0.50 tbsp)
54 calories of Brown Rice, long grain, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
13 calories of Spinach, frozen, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
3 calories of Cabbage, napa, (0.25 cup)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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