Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 271.3
Total Fat 19.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.0 g
Cholesterol 14.0 mg
Sodium 643.1 mg
Potassium 49.9 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.3 g
Sugars 11.2 g
Protein 9.7 g
Vitamin A 21.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 43.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 9.7 %
Copper 3.2 %
Folate 4.2 %
Iron 7.3 %
Magnesium 1.2 %
Manganese 4.6 %
Niacin 0.7 %
Pantothenic Acid 1.7 %
Phosphorus 2.6 %
Riboflavin 2.0 %
Selenium 8.8 %
Thiamin 0.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Version of the TikTok Feta Tomato Sauce for Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Version of the TikTok Feta Tomato Sauce for Pasta

120 calories of Extra Virgin Olive Oil, (1 tbsp)

70 calories of Athenos Reduced Fat Feta Cheese, (1.40 oz)

32 calories of Tomato, grape (3oz = appro 12 tomatoes), (3.20 oz)

26 calories of Honey, (0.40 tbsp)

13 calories of Mushrooms, canned, (39.60 grams)

8 calories of garlic, one head or bulb, approx. 10 cloves, (0.20 serving)

1 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.60 tbsp)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Parsley, dried, (0.40 tsp)

0 calories of Basil, (0.20 tbsp)

0 calories of Himalayan Pink Salt, (0.20 tsp)


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