Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 72.5
Total Fat 4.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 33.3 mg
Sodium 83.1 mg
Potassium 100.4 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 6.9 g
Vitamin A 0.4 %
Vitamin B-12 12.5 %
Vitamin B-6 3.3 %
Vitamin C 0.2 %
Vitamin D 0.6 %
Vitamin E 0.3 %
Calcium 0.5 %
Copper 1.5 %
Folate 1.6 %
Iron 3.3 %
Magnesium 1.7 %
Manganese 0.7 %
Niacin 7.4 %
Pantothenic Acid 1.5 %
Phosphorus 5.3 %
Riboflavin 4.4 %
Selenium 7.8 %
Thiamin 1.7 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Meatballs - Adapt Phase 1 (MBG)

View the full Greek Meatballs - Adapt Phase 1 (MBG) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Meatballs - Adapt Phase 1 (MBG)

37 calories of Ground beef, lean, (0.50 oz)

19 calories of Lamb, Cubed, (0.50 oz)

10 calories of Pork Rind (0.5 oz), (0.13 serving)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Onions, raw, (0.01 large)

0 calories of SPICE WORLD Minced GARLIC, (0.06 tsp)

0 calories of Balsamic Vinegar, (0.03 tbsp)

0 calories of Cream of tartar, (0.03 tsp)

0 calories of Fennel seed, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Oregano, ground, (0.02 tsp)

0 calories of Marjoram, dried, (0.02 tsp)

0 calories of Water, tap, (0.05 fl oz)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.19 tsp)

0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.05 tsp)


Nutrition & Calorie Comments  

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