Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 67.2 mg |
| Sodium | 277.0 mg |
| Potassium | 552.9 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.6 g |
| Protein | 27.6 g |
| Vitamin A | 57.8 % | Vitamin B-12 | 53.8 % |
|---|---|
| Vitamin B-6 | 32.1 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.7 % |
| Copper | 5.9 % |
| Folate | 4.9 % |
| Iron | 14.0 % |
| Magnesium | 8.5 % |
| Manganese | 4.3 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 26.6 % |
| Riboflavin | 13.7 % |
| Selenium | 34.2 % |
| Thiamin | 9.4 % |
| Zinc | 22.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker round steak
View the full slow cooker round steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker round steak
150 calories of Beef, round steak, (0.25 lb)
22 calories of KozyShack Old Fashioned Tapioca (1 serving = 1/2 c.), (0.17 serving)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))
Calories per serving of slow cooker round steak
150 calories of Beef, round steak, (0.25 lb)
22 calories of KozyShack Old Fashioned Tapioca (1 serving = 1/2 c.), (0.17 serving)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))
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