Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.2 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 398.5 mg |
| Sodium | 495.7 mg |
| Potassium | 504.6 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.4 g |
| Protein | 37.7 g |
| Vitamin A | 29.5 % | Vitamin B-12 | 42.2 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 54.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 10.9 % |
| Copper | 19.1 % |
| Folate | 19.4 % |
| Iron | 34.7 % |
| Magnesium | 18.7 % |
| Manganese | 25.1 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 30.8 % |
| Riboflavin | 17.0 % |
| Selenium | 107.2 % |
| Thiamin | 13.6 % |
| Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swedish shrimp salad
View the full Swedish shrimp salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swedish shrimp salad
149 calories of Shrimp, cooked, (150 grams)
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
40 calories of Olive Oil, (1 1tsp)
39 calories of Hard Boiled Egg, (0.50 large)
15 calories of Lemon Juice, (2 fl oz)
4 calories of Bib Lettuce, (4 leaf, medium)
Calories per serving of Swedish shrimp salad
149 calories of Shrimp, cooked, (150 grams)
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
40 calories of Olive Oil, (1 1tsp)
39 calories of Hard Boiled Egg, (0.50 large)
15 calories of Lemon Juice, (2 fl oz)
4 calories of Bib Lettuce, (4 leaf, medium)
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