Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 48.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 619.6 mg
Potassium 417.5 mg
Total Carbohydrate 10.6 g
Dietary Fiber 3.9 g
Sugars 1.9 g
Protein 3.1 g
Vitamin A 53.8 %
Vitamin B-12 0.1 %
Vitamin B-6 11.2 %
Vitamin C 118.2 %
Vitamin D 1.9 %
Vitamin E 5.5 %
Calcium 5.5 %
Copper 6.1 %
Folate 14.5 %
Iron 8.3 %
Magnesium 6.8 %
Manganese 18.1 %
Niacin 5.8 %
Pantothenic Acid 5.2 %
Phosphorus 7.0 %
Riboflavin 8.2 %
Selenium 3.9 %
Thiamin 6.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Clear Soup

View the full Vegetable Clear Soup Recipe & Instructions
Submitted by: VPADMA31

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Clear Soup

11 calories of Broccoli, fresh, (0.25 stalk)

8 calories of Brussels sprouts, fresh, (1 sprout)

7 calories of Onions, raw, (0.25 small)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Pepper, black, (0.25 tbsp)

2 calories of Mushrooms, fresh, (1 small)

2 calories of Cabbage, fresh, (0.25 leaf, large)

2 calories of Green Beans (snap), (1 beans (4" long))

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Ginger Root, (0.25 slices (1" dia))

0 calories of Salt, (0.25 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


No nutrition or calorie comments found.