Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 128.2
Total Fat 3.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 46.3 mg
Sodium 1,063.9 mg
Potassium 340.7 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.4 g
Sugars 3.1 g
Protein 18.4 g
Vitamin A 0.0 %
Vitamin B-12 45.9 %
Vitamin B-6 17.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 3.6 %
Folate 2.0 %
Iron 11.5 %
Magnesium 5.1 %
Manganese 1.1 %
Niacin 18.3 %
Pantothenic Acid 2.9 %
Phosphorus 16.9 %
Riboflavin 10.8 %
Selenium 19.3 %
Thiamin 6.8 %
Zinc 24.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian beef

View the full Italian beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian beef

228 calories of Beef chuck, arm pot roast, (0.17 lb)

20 calories of *Soup- Campbell's French Onion Soup, (1.75 oz)

7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)

7 calories of good seasons Zesty Italian salad dressing mix, (2.67 gram(s))


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