Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 119.8
Total Fat 1.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 222.7 mg
Potassium 445.8 mg
Total Carbohydrate 24.3 g
Dietary Fiber 5.7 g
Sugars 3.4 g
Protein 4.3 g
Vitamin A 127.0 %
Vitamin B-12 0.0 %
Vitamin B-6 17.4 %
Vitamin C 39.2 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 6.2 %
Copper 7.0 %
Folate 15.7 %
Iron 7.9 %
Magnesium 7.7 %
Manganese 23.4 %
Niacin 4.7 %
Pantothenic Acid 3.5 %
Phosphorus 7.6 %
Riboflavin 4.5 %
Selenium 3.2 %
Thiamin 5.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Curried Vegetables

View the full Simple Curried Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Curried Vegetables

51 calories of Chickpeas (garbanzo beans), (0.18 cup)

23 calories of Potatoes, chopped (1 cup), (0.20 serving)

21 calories of Carrots, raw, (0.40 cup, chopped)

13 calories of Cabbage, fresh, (0.60 cup, chopped)

6 calories of Tomato Paste, (0.03 cup)

4 calories of Canola Oil, (0.10 1tsp)

2 calories of Curry powder, (0.10 tbsp)

1 calories of Garlic, (0.20 tsp)


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