Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.6 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.9 mg |
| Potassium | 1,149.7 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 2.4 g |
| Protein | 6.0 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 46.3 % |
| Vitamin C | 91.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.6 % |
| Copper | 15.8 % |
| Folate | 11.0 % |
| Iron | 13.9 % |
| Magnesium | 16.2 % |
| Manganese | 29.1 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 16.7 % |
| Riboflavin | 6.5 % |
| Selenium | 3.2 % |
| Thiamin | 15.6 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Baked Seasoned Fries
View the full Oven-Baked Seasoned Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Baked Seasoned Fries
176 calories of Potato, raw, (1.20 medium (2-1/4" to 3-1/4" dia.))
48 calories of Olive Oil, (0.40 tbsp)
10 calories of Garlic, (0.05 cup)
5 calories of Garlic, (1.20 tsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Onion powder, (0.10 tbsp)
1 calories of Rosemary, (0.40 tbsp)
0 calories of Thyme, fresh, (0.40 tsp)
Calories per serving of Oven-Baked Seasoned Fries
176 calories of Potato, raw, (1.20 medium (2-1/4" to 3-1/4" dia.))
48 calories of Olive Oil, (0.40 tbsp)
10 calories of Garlic, (0.05 cup)
5 calories of Garlic, (1.20 tsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Onion powder, (0.10 tbsp)
1 calories of Rosemary, (0.40 tbsp)
0 calories of Thyme, fresh, (0.40 tsp)
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