Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.4
Total Fat 11.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 6.1 g
Cholesterol 58.8 mg
Sodium 328.9 mg
Potassium 88.1 mg
Total Carbohydrate 11.7 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 6.8 g
Vitamin A 2.6 %
Vitamin B-12 10.2 %
Vitamin B-6 2.5 %
Vitamin C 6.9 %
Vitamin D 1.6 %
Vitamin E 10.5 %
Calcium 3.8 %
Copper 2.4 %
Folate 5.3 %
Iron 5.4 %
Magnesium 5.8 %
Manganese 6.5 %
Niacin 4.3 %
Pantothenic Acid 2.4 %
Phosphorus 13.2 %
Riboflavin 7.1 %
Selenium 20.9 %
Thiamin 8.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Krab Kakes

View the full Krab Kakes Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Krab Kakes

77 calories of Canola Oil, (0.04 cup)

38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)

29 calories of Imitation Alaskan King Crab, (1 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Mustard seed, yellow, (0.13 tbsp)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Scallions, raw, (0.03 cup, chopped)


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