Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.6 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 36.0 mg |
| Sodium | 27.5 mg |
| Potassium | 23.5 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 36.6 g |
| Protein | 3.1 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 8.7 % |
| Copper | 1.7 % |
| Folate | 4.9 % |
| Iron | 9.0 % |
| Magnesium | 1.8 % |
| Manganese | 2.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.5 % |
| Selenium | 5.5 % |
| Thiamin | 2.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Wheat Halva
View the full Cream of Wheat Halva Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Wheat Halva
130 calories of Granulated Sugar, (0.17 cup)
102 calories of Butter, unsalted, (1 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
16 calories of Cream of Wheat, regular, cooked with water, without salt, (0.13 cup)
10 calories of Almonds, (1.50 almond)
Calories per serving of Cream of Wheat Halva
130 calories of Granulated Sugar, (0.17 cup)
102 calories of Butter, unsalted, (1 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
16 calories of Cream of Wheat, regular, cooked with water, without salt, (0.13 cup)
10 calories of Almonds, (1.50 almond)
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