Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 291.6
Total Fat 13.7 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.3 g
Cholesterol 36.0 mg
Sodium 27.5 mg
Potassium 23.5 mg
Total Carbohydrate 40.7 g
Dietary Fiber 0.6 g
Sugars 36.6 g
Protein 3.1 g
Vitamin A 11.0 %
Vitamin B-12 0.3 %
Vitamin B-6 0.3 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 8.7 %
Copper 1.7 %
Folate 4.9 %
Iron 9.0 %
Magnesium 1.8 %
Manganese 2.3 %
Niacin 1.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.7 %
Riboflavin 1.5 %
Selenium 5.5 %
Thiamin 2.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Wheat Halva

View the full Cream of Wheat Halva Recipe & Instructions
Submitted by: ANUPAM6492

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Wheat Halva

130 calories of Granulated Sugar, (0.17 cup)

102 calories of Butter, unsalted, (1 tbsp)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

16 calories of Cream of Wheat, regular, cooked with water, without salt, (0.13 cup)

10 calories of Almonds, (1.50 almond)


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